Real results. Love to exercise!

Hi there,

Let’s take a guess what’s brought you here – you realise the importance of regular exercise, and you’re looking for the right place to start.

Maybe you used to be active and fit, but over the years, life took over and you’re now staring enviously at photos of your old self.

You’ve probably been to gyms, bootcamps and Yoga classes before but none stuck.  All this start-stop frustrates you, because each time you start then stop, it makes it that much harder for you to start again.

Leaving you wondering, why hasn’t anything worked for me?

You just want something that works!  Somewhere or someone to share with you what works and how to make it stick, so you get the results: fitter, more toned, stronger, and more confident.

Here’s where Leap comes in –

We’re an exercise training studio in Chatswood offering a complete exercise program for long-term results.



Our studio is OPEN!

We’re following strict protocols to keep you safe.

See our COVID 19 Safety Guidelines

If you live in Chatswood or surrounding suburbs, our studio is conveniently located in the heart of Chatswood, less than 2 minutes’ walk from the Chatswood train station.

Convenience means you’re more likely to visit regularly.


You’ll find a team who cares passionately about your training and wellbeing. We thrive on bringing you the best exercise experience.

You won’t feel judged or like you have to be fit to start. We’ll teach you everything you need to start training, in a supportive environment – promise no muscly mirror-starers or Instagram models!

We give you a VARIETY of training forming a COMPLETE exercise program for optimal health and wellbeing.  Read about our approach to exercise.

You get everything you want right here, so say bye-bye to multiple studios, gyms or training groups.


We’ve been helping hundreds of local Chatswood residents and workers, just like you, begin regular exercise to improve their health.

The end result?

They’re now fitter, stronger, more toned and confident than they ever were before!  Best of all, they now LOVE exercise and find it a JOY to exercise.

When you love something, you keep doing it!  And that’s how you get long-term results.  Wouldn’t you want that?

Charmaine’s story –

Tee’s story –

Check out our Google and Facebook Reviews –

Leap Google and Facebook Reviews

  • Before finding Leap, I found it hard to like or enjoy exercise but now it has truly become a part of my life and routine. Always look forward to visiting the studio and being challenged by all the fantastic instructors. Thank you for providing a comfortable, safe space for me to get active!

    Kylie W Avatar
    Kylie W
  • As a slightly older and reasonably unfit male, I had tried the local ‘big-box’ gyms with little success. They provided very little support or guidance resulting in numerous injuries. I saw some marketing flyers about Leap and decided to give it a go – and I have never looked back! I get an enormous amount out of the combination of low impact and mindful training of Reformer Pilates and Yoga, and functional strength and cardio training. I have lost weight, improved my functional strength and increased my energy levels. I still, however, have a long way to go with my yoga as I continue to be the most inflexible person in class – but as they say, there’s always room for improvement!

    Mark Werman Avatar
    Mark Werman
  • Really glad I found this place, a great concept to come to the convenience of Chatswood, to be able to do barre locally in Chatswood is great. Love the instructors, and being able to do reformer Pilates and functional training all same convenient location. New studio is really nice, great vibe

    Janice So Avatar
    Janice So
  • Beautiful studio, welcoming staff highly recommend

    Ben Handley Avatar
    Ben Handley
  • I was recently on holidays in Australia and visited Leap Health and Wellbeing to do some yoga classes. Although it’s located in an office block, the studio itself feels like a little oasis, with comfy seating, herbal tea and filtered water on tap and a subtle essential oil diffuser in the background. The facilities are also great, with everything you could need to practise e.g. mats, blocks, bolsters etc. The staff are all very friendly and a variety of classes are on offer (including barre, Pilates and functional training as well as yoga). A maximum of 14 people per class means you get individual attention and don’t feel crowded. All in all a great experience

    Monique Rotik Avatar
    Monique Rotik
  • Nathanael Supafly Avatar
    Nathanael Supafly
  • After years of trying different gyms and being habitually lazy, Leap is the 1st gym I have ever enjoyed going to. Each of the team is amazing and they provide the support you need especially when you have never done a type of class before. It truly is a great gym.

    A Google User Avatar
    A Google User
  • Amazing studio in the heart of Chatswood. Lovely staff and excellent instructors. A great studio for total wellness - yoga, Pilates, Barre and more. I truly love my midday workout - which helps to revitalise and refresh for the remainder of the work day. Highly recommend this studio!

    Kimberly Perrins Avatar
    Kimberly Perrins
  • Great studio, professional instructors and friendly staff.

    Hong Nguyen Avatar
    Hong Nguyen
  • The best things about Leap: 1) Beautiful studio with mirrored walls (important when doing pilates and yoga), complimentary herbal tea on arrival, lots of space to move and chill before/after class. 2)Phenomenal instructors - passionate about their job and they put that little bit of extra-ness into each class - I think it's the quality of the instructors that won me! 3) The classes are well designed and target desk workers to prevent aches and pains - my lower back pain and knee pain is gone! Also, there's an easy to use timetable with a reasonable cancelation policy... I would like a bit more classes on the weekend but the way it is still works.

    Leila-Miriam Rahimi-Cholensky Avatar
    Leila-Miriam Rahimi-Cholensky
  • I chose Leap Chatswood because it's a boutique gym. Small size class and passionate teachers. Everything is new and clean. They do reformer, yoga, barre, functional training classes on every day across different times which is great. Very close to the station. Good to see there's a gym with soul at the local community.

    Zang Regina Avatar
    Zang Regina
  • I adore this gym, it has wonderful classes and excellent staff. I've never felt fitter and happier since being a member 😊

    Jacquie R Avatar
    Jacquie R
  • Such a great studio with fantastic small class sizes and postive energy!! Shirley and all instructors are lovely! Will miss the place!

    Caroline Avatar
  • A gorgeous and special studio that’s an oasis from the daily grind. Great variety of classes, wonderful teachers and a really friendly environment. Shirley, the owner, has thought of absolutely everything!

    Cheryl Seeto Avatar
    Cheryl Seeto
  • Thanks to the Leap team for helping me change my sedentary lifestyle to now loving exercise (especially Reformer Pilates 🥰) and being committed to it for over a year! All instructors are warm, friendly and engaging. Always look forward to my next visit 🙂

    Kylie Wong Avatar
    Kylie Wong
  • Have been frequenting this studio for a few months now and I cannot get enough of all the classes, the instructors and the studio itself. Be warned - this place is addictive! Thanks for all the support, motivaiton and genuine love you offer Leap Team, you guys are amazing at what you do and if I could give this review more stars, I would!

    Jasmine Oppy Avatar
    Jasmine Oppy
  • I have had the best pilates instructors in my life, Barbara and Jessica. Barbara is a highly passionate and experienced instructor who gives structured & challenging classes . Her guidance has led to my great interest in pilates and to advance the technique and skills more overtime. Jessica is a very fun and experienced instructor. Her classes are fun and challenging that motivates everyone to push their boundaries. I cannot afford to miss any of their classes! I highly recommend other classes e.g. Barre/yoga/ functional training as well. It is a studio that is way better than a gym 🙂

    Fiona Leung Avatar
    Fiona Leung
  • Leap Health studio was able to get me prepared both physically and mentally for getting back to sports,I have never experienced a more challenging workout before and realized I needed a class environment to push me to work harder to see the change I was looking for.No where else will you get the variety of classes that is this affordable. Each class is different from the last so you'll never feel you are doing repetitive workouts. The positive environment of the people who come to Leap Health make you look forward to going, Also as a new person to the city it was able to help me meet new friends with similar interests.

    Ghazal Sadeghi Avatar
    Ghazal Sadeghi
  • Before I started Reformer Pilates at the Leap studio, I had joined mainstream gyms and had stints in personal training franchises. I didn't connect with any of them to commit long term and I was never able to keep it up. Reformer Pilates has been different - I really enjoy the fact that I can build my strength while laying down on a bed! It's minimal impact in joints and I can feel the difference my sessions are making. The classes at Leap helped me build strength and flexibility. The sessions are intimate, there is always a machine available and the environment makes me feel centred and grounded. Loving it!

    Angela Howard Avatar
    Angela Howard
  • 'Beautiful, modern studio - a rare gem in the outer suburbs of Sydney. Nice big space to practice Yoga, Reformer Pilates, Barre and Functional Training. The instructors are great!

    Victoria Clark Avatar
    Victoria Clark