At the beginning of 2023, Greg challenged his partner to a Plank-Off. After three and a half minutes, Greg was defeated but he was also determined to improve his time.
After training for the last couple of months, he challenged his partner to another Plank-Off. This time, Greg fought on for five and a half minutes! – that’s a 60% improvement! Greg’s partner is a hardcore (pun 100% intended) plank-ist who claimed the title again. But this only ignites Greg’s determination to train even harder.