Before coming to Leap, Florence wasn’t living an active or healthy lifestyle.
As a kid, she didn’t like sports and hated Physical Ed, so she never had a regular exercise routine. As she got older and started working full-time in an office, she began to notice a lot of neck pain, back pain, and bad posture from desk work. She constantly felt tired after work, more so than she thought she should.
Being around social media, she evitable compared herself to others, which resulted in body image issues and not feeling great about herself. “I started noticing that I started becoming unhealthy. I thought I better start changing something up, to change my mindset on those things. I need to start looking after my body, physically and mentally”.