Online Home Exercise with a Personal Touch
Did you know our members increased their visits per week by up to 30% with the help of our online virtual classes?
Experience the benefits of a complete exercise program through our wide variety of classes. We run daily live stream classes in Yoga, Pilates, Barre, and Functional Training.
Get the results you want as we personalise the exercises to you, making sure you exercise safely and effectively.
Begin your exercise journey from the comfort of your lounge room/spare room/backyard, and access our LIVE STREAM classes anywhere.
According to our members, we run the BEST online classes!
We think it could be because –
We make the exercises safe for you, so you can keep on moving despite of injuries or aches in the body.
We make it fun! Because you’d only keep on doing things that are fun, so you enjoy exercising with us.
We get the family involved! So you don’t have to find a minder for the kids when you exercise – they join you!
Frequently Asked Questions
I don’t have equipment at home. Can I still do the classes?
Absolutely! Most of our LIVE STREAM classes are done with body weight, and minimum equipment. We’re always finding ways to implement everyday household items into our workout. We recommend substituting weights with cans of doos, laundry detergent, bags of fruit/vegetables (potatoes and oranges work fantastically) or, if you’re up for the challenge, your own children or pets work great too!
At Leap, we’re getting increasingly creative with our classes, so you can still maximise your exercise with minimal equipment.
How do I join the LIVE STREAM classes?
Easy! It involves booking in the classes you want, and then clicking on the link we send you. If you think you can handle that, leave your details below to receive the instructions on how to set up an account to start enjoying our LIVE STREAM classes!
I’m an exercise beginner and a little embarrassed/nervous about starting.
That’s one of the best things about our Live Stream classes – you get to start in the comfort of your own home, away from prying eyes!
What if I have issues with some of the moves or poses in the class?
No problem! All you have to do is unmute yourself in the Zoom class, so that you can ask your instructor for a modification, just as if you were in a group class in the studio yourself!
I have one more questions that’s just not on here.
Email your question to admin@leaphealthandwellbeing.com.au. We’ll get back to you as soon as we can.
