In our 2021 year-end studio member survey, many people said time was the biggest challenge to their health and wellbeing, specifically finding the time to exercise.
This got us thinking – how do we make exercise time-friendly? What are the tools or strategies that make it possible to meet the demands of our busy lives, and still find the time to exercise regularly?
How do our members do it?
In the process of finding the tools that work, we interviewed a number of people in the Leap community on how they fit exercise in, and what tools help them to make exercise a regular event.
We spoke to C-level execs, business owners, people juggling a full-time career and a young family, as well as empty-nesters, and those in between. We learned so much in the process.
We’re very excited to share with you the ingenious tips, tool, and even hacks that make exercise possible in a time-poor world.