I have always been very active and I have been running for many years, but as I get older I am losing flexibility and more prone to injury.
I was looking for a Yoga/Pilates studio close to home or work when I saw an ad for Leap. I was immediately taken back by how beautiful the studio is – so welcoming and feels like a home away from home! Not like any “gym” I have been to before.
I tried a few classes and was definitely hooked – fabulous, friendly and experienced teachers and fantastic mix of different classes! And wonderful group of fellow Leapsters!
Physically I am much stronger and more flexible. I did my first headstand in Yoga recently, and I couldn’t be more proud!
My running coach has told me I have never run so well! My posture is improved and back ache and headaches from working at a desk have definitely reduced. And I think the biggest change is how well I feel! More content in myself and proud that I make the time to care for my body and mind!