Benefits of Barre:
Our Barre Classes
If you already practice Yoga, Pilates, or ballet, then you’ll take up Barre quickly and easily. Even if you don’t already take part in these classes, Barre is the perfect addition to your exercise routine.
Our Barre classes are a fusion of Pilates, cardio, strengthening, toning, and dance.
With the addition of resistance bands, free weights, and exercise balls this bootylicous workout is sure to have you sweating and smiling to the disco beat!
Please give us a call on (02) 8034 1886 to let us know of your specific needs; we offer a number of Barre classes at our studio to suit all experience levels and interests.