See our Reformer Pilates classes:
Reformer Pilates Class in Chatswood
We offer Level 1 and Level 2 classes at the studio.
Reformer Pilates Level 1
Level 1 is suitable for people that are new to Reformer Pilates or Pilates in general.
You will be introduced to the Pilates principles, build body awareness, as well as strength that will enable you to progress to Level 2.
All Level 1 classes are capped at 10 members to ensure that our beginners get full attention from our instructors.
Reformer Pilates Level 2
Level 2 is an extension on Level 1, where you will be challenged with more advanced Reformer exercises such as the long and short spine, the jackrabbit, and also the infamous teaser on long box!
Performing these Reformer Pilates exercises with total control is definitely not a walk in the park, as your body would tell you afterwards.
Don’t worry, you will be guided in the classes so you build up your strength to tackle these challenges with ease, and control.
Find out what Reformer Circuit is all about. We guarantee a high-energy session that will challenge your body and stamina.