Member of September 2019-07-21T13:55:42+10:00

Congratulations to our  Member of the Month!

Hiro’s story:

Leap-Yoga-for-Runners-Reformer-Pilates-member_Hiro

I’ve been running marathons for some time.  I’ve heard that Pilates and Yoga could help runners with their performance and recovery.  That’s when I found the Leap Health and Wellbeing studio, which offers Reformer Pilates, and a Yoga class especially for people who run, called Yoga for Runners.

I began practicing Yoga and Reformer Pilates at Leap regularly for the last 2 months.  And recently I broke my marathon record by 3 minutes!

I noticed as I ran my cramps went away, I learnt to engage my core, and my hips were much more stable when running.  I am so pleased with the result I got!

Highly recommend all runners to complement their training with Yoga and Reformer Pilates.  Leap has a professional team of instructors who care about its members individually, who will help you get to your goals.

Try the Leap difference!

 Book a studio tour and a COMPLIMENTARY class!*

(02) 8034 1886  –  admin@leaphealthandwellbeing.com.au

*new members only
Contact studio to book